When: 06/22/2019
Q: Yee-Haw
PAX: Nomad, Summertime, Cinderella, Tiger, Meemaw, Ranger, Lady Vol, Duchess, Snapshot
Disclaimer
The Thang:
20 Squats
20 Push Ups
20 Mountain Climbers
20 Bicep Curls
20 Static Lunges on Each Legs
20 Jumping Jacks
20 Tricep Extensions/Dips
20 Plank Taps
20 Squat to Shoulder Presses
Run/Walk around Large Square at Chapel
Repeat Circuit 4 Times
Stretch / Inspiration
Name-O-Rama
FiA Knoxville 