Run to each item, Find item, Complete the Exercises.
|Items to Find||Exercises to do upon finding item|
|Park Bench||3 Sets each of 20 TriDips, 20 Step Ups w/ Knee Lift|
|Picnic Table||3 Sets each of 20 Push Ups, 20 Side Leg Lifts (each)|
|Magnolia Tree||3 Sets each of 20 Windmills, 20 Raggedy Anns|
|Playground||3 Sets each 20 Curtsy Lunges, 20 Jumpsquats|
|Baseball Field||Run the Bases, Walking Lunges around Bases|
|Poles||3 Sets each of 20 Squat Thrusts, 20 Donkey Kicks (each)|
|Planter Urn||3 Sets each of 20 Russian Twists, 20 Boat Holds|
|Wall||45 Second Wall Sit, 45 Second Plank|
|Light Post||3 Sets each of 20 Boxcutters, 20 Sit Ups|
|Empty Parking Lot||Skip across the Lot, Grapevine Back across lot|
Thank you to Ranger, Summertime, new FNG – Tejas, Glammy, Pioneer, Astro, Gamecock, Bravo, Canary, The Brit, Spark, Hawkeye, Wildlife, MeeMaw, Duchess for joining Mentor this morning for this FUN workout!