The Q Variety Show- Happy 2nd FiAnniversary Part 2 Celebration!

When: 2/6/2012

Where: The Chapel

Q’s: Glammy, Luna, McQueen, Canary, Cinderella, Lego, Jolt, Shiplap, 007

PAX: Tiger, Rogue, Jolt, Luna, Yeehaw, Shiplap, 180, Duchess, Ranger, Hawkeye, Cinderella, Elf, Aria, 007, Snapshot, Hoot, Canvas, Hocus Pocus, Lego, ZuZoo, Velvet, Glammy, Package, Nomad, Canary, McQueen

Disclaimer: We are not trained professionals. Stay at your own pace, modify when needed and continue to strive.

The Thang:

007- Warm-UP

Glammy- Leg workout

Luna- Abs

McQueen- Arms


Canary – Legs

Cinderella- Abs

Lego- Arms

Jolt- Legs

Shiplap- Ring of Fire- Planks

007- Sally- Abs/Squats



Golden Rule: Do unto others as you would have them do unto you. In other words, treat people the way you want to be treated. If you want respect, treat people with respect. If you want people to be patient with you, be patient with people. If you want people to forgive you, be quick to forgive. We learned the rule as children, but do we practice it as adults? Don’t wait for someone else to do what is right; be the one who does what is right first.

POWER THOUGHT- Treat others with love, respect, and kindness!!