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FiA Knoxville

FiA Knoxville

Females in Action…We are Stronger and Better Together!

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Cardio Ciruit Workout

February 8, 2022 lpurcell2929

A PAX of eight, including @Nomad (Heather Anderson) @Nala (Evon Hulse), @Purl (Megan Duncan), @Shiplap (Jen Moore), @Foodie (Julianne Evans), @Pi (Hailey Mesmer), @Take Out (Amy Lawhorne), and @Package (Lynn Purcell), traveled around six stations for a full-body workout.

Remember Mother T said prayer doesn’t change things…prayer changes us so we can in turn change things. Keep praying!



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Never Miss a Monday! New week, new goals! Make yourself a priority and come to a FiA workout (or 14!) Always free, just show up Celebrating 10 Years of @fia_nation with food, games & @fianationgear 🥳 #fianation #fiaknox #bettertogether #happybirthdayFiA Saturday mornings are for FiA 💪🏼 We meet at 7:15am at Lakeshore Park & 8:15am at Carl Cowan Park. Always 🆓 Join us! FiA Knoxville = Squad Goals. Fun week of workouts and trying to get on the leaderboards for FiA Winter Games! 👏🏼 Exercising with friends is always better. Join us anytime, just show up! #alwaysfree #alwaysoutside #alwayswomen #bettertogether #fiawintergames23 Our Thursday/Friday workouts were 🔥 FAQ: Do you work out in the cold and rain? Kicking off a new week with 3 Monday workouts! It’s going to be another great week of 🆓 women-only peer-led always-outside workouts with FiA Knoxville! Grab a yoga mat and some light weights and show up!

Email Us: fiaknx@gmail.com

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