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Countdown by 5!

When: 8/28/19 Where: The Anchor Q: Giant PAX: Shiplap, Hop Along, Hot Buns, Aquagirl, Lady Vol DISCLAIMER WARM-UP: Start Your Watches! THE THANG: List of 10 exercises. We countdown by 5 each round…then drop off the bottom exercise for next round EXERCISES 50        SMURF JACKS 45        TRICEP DIPS 40        JUMP SQUATS 35        FLUTTER KICKS… Continue reading Countdown by 5!