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Jumping Jack Flash!

When: 9/9/20 Where: The Valley Q:007  Disclaimer: I am not a trained Professional. Stay at your own pace, modify when needed, and continue to strive  PAX: Chocolate Chip, Smiley, 007 The Thang: Session 1: 50 jumping Jacks50 crunches45 jumping Jacks45 narrow squats40 jumping Jacks40 wide squats Run35 jumping Jacks35 tick tocks30 jumping Jacks30 skaters25 jumping Jacks25 butterfly… Continue reading Jumping Jack Flash!