The game is ON with a PAX of 7 at The Chapel for FiA Jenga! When: February 27, 2021 Where: The Chapel Who: Ranger, Jolt, Snapshot, Hoot, McQueen, Grizzly Q: Luna - I am not a trained professional. Modify as needed. Have fun! Tha Thang: Warm up with 10 jumping jacks for each PAX, 10… Continue reading JENGA II
Tag: Grizzly
21 Park Tour
A bright and cheerful PAX joined me at The Chapel to kick off 2021 with a traveling workout! PAX: Duchess, 007, Sunrise, Ranger, Grizzly, Neon, Rogue, Package, Aria, Canvas Q: Luna AO: The Chapel The Thang: All counts are to 21. Arm Circles and dynamic stretchingJog to the next parking lot. Power Skip between light… Continue reading 21 Park Tour
I Want Candy
A fierce PAX of 10 joined me for a Halloween-themed AMRAP at The Chapel this morning! Thank you for showing up, dressing up, and rocking this workout! When: Halloween 2020 Where: The Chapel PAX: 007, Duchess, Aria, Jolt, Ranger, Hawkeye, Package, Summertime, Grizzly, Frenchie Q: Luna Spider Rolls (10 total) - roll weight from side… Continue reading I Want Candy
FiA Knoxville 