Backblasts, The Anchor

“Bend and Snap” aka Leg Day –

  Hi! My name is @Nomad and I'm not a trained fitness professional! Do what you can and modify if needed. (I'm the queen of modifications!) Sometimes faster is not always better! A PAX of 8 awesome women showed up tonight to sweat it out at the Anchor- @HopAlong, @Shiplap, @Thriller, @Velvet, @MadDog, @LakeLife, and… Continue reading “Bend and Snap” aka Leg Day –