What is FiA?

  • FiA is a community of women whose mission is to make each other stronger in all areas of our lives: Bodies, Minds, & Hearts


  • FiA workouts are FREE

  • FiA workouts are peer-led. There are no paid instructors or trainers.

  • FiA workouts are held outdoors: rain or shine, hot or cold.

  • FiA is for women of all ages and ability levels, from teens to retirement years!

  • FiA welcomes women of all races, ethnicity and religious backgrounds.

  • FiA is not affiliated with any specific religion or religious organization, we do close every workout with the leader’s choice of a prayer or intention for the day.

  • FiA workouts are a place where a woman can be herself. We encourage all ladies to come as they are!

  • FiA creates camaraderie, friendships and leaders.

  • FiAs connect! Throughout the year we have many opportunities for members, including regular socials, book clubs and donation drives. Opportunities arranged by location leaders.

To learn more about Females in Action read our disclaimer & visit www.fianation.com.